The journal

Ideas for making progress at your own pace, together or in your own corner.

Working together, 6 min read

Finding motivation to work: start together

Stuck in front of a task? A few simple steps and someone beside you can help you begin, without waiting for motivation.

Better focus, 6 min read

The Pomodoro method: 25, 50 or 90 minutes

Twenty-five, fifty or ninety minutes? How to choose a session length, take a proper break and find a rhythm that suits you.

Behind the scenes, 6 min read

An app to help you focus at work

A timer does not always get you started. Here are practical ways to choose a focus app that actually suits you.